Subscribe
Follow
Fan
Mark Bell on Cutting Weight for a Meet
Mark Bell talks about cutting weight for a power meet. His suggestions are for people that need to drop 10-15 pounds. #PowerProject
Home » Posts tagged 'nutrition/diet'
-
-
Robot in “The Pouter Project” – A Power Project Parody
Robot sticks out his neck..and his lower lip…in this parody of Mark Bell’s “Power Project” series.
-
Preview: Mark Bell and Jesse Burdick on Genetic Potential TV
Mark Bell and Jesse Burdick come on set with Kelly Starrett and Brian MacKenzie to discuss nutrition, exercise, getting stronger for your sport and lots of other (often hilarious) topics.
-
Q and A: Burn Fat by Changing Things Up
Mark Bell suggest making some changes in order to continue progress. CarbNite and Carb Back-loading are extremely effective ways to diet but there other types of diets as well. #PowerProject
-
Q and A: High Estrogen, Back Thickness, Carb Timing
Mark Bell talks about how to keep estrogen at bay and how to get a jacked huge back! #PowerProject
-
Q and A: CarbNite | Bad Positioning | Injuries
Mark Bell gives you a rundown of Carbnite, he talks about bad positioning and also talks about overcoming injuries. #PowerProject
-
Q and A: Lose Fat, Gain Strength
Mark Bell gives you the skinny on losing fat, gaining muscle and getting stronger. #PowerProject
-
Huge Announcement | Maintenance Diet Tips
Mark Bell makes an announcement, and talks about the March (24th) Madness Meet. The meet is loaded with mutants, Scott Mendelson, Brandon Lilly, Chad Wesley Smith, and Stan Efferding. Mark also talks about what he’s eating now. #PowerProject
-
Q and A: Should My Girlfriend do CarbNite? | Glute Activation
Jesse Burdick tactfully handles a view question about a skinny-fat girlfriend, and talks about a new solution for activating your glutes. #PowerProject
-
Q and A: Big Dude Diet Tips
Mark Bell gives you some insight on Carb Backloading and CarbNite to a bigger guy with a lot to lose. #PowerProject
