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Super Training Squats and Deadlift Assistance 12-29-2012 | Mark Bell Commentary
The end of a squat session along with some deadlift rep sets and assistance work.
Home » Posts tagged 'Greg Buffington'
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Super Training Squat Day – 12-8-2012 | Mark Bell Audio Commentary
Boxed and boxless box squats. Three groups using different bars and accommodating resistance.
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SuperTraining.TV Live Stream Recordings | Backyard Meet of the Century – Nov. 3, 2012
The live stream recordings are now available on YouTube!
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Live Streaming Information
Live stream information for Nov 3 and 4 meets. #STMEET
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Super Training Dynamic Squats and Block Pulls 10-13-2010 | Mark Bell Audio Commentary
GBuff plays around with a possible opener. Mark and Robot do block pulls. Big Bird and Chris squat against bands.
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Super Training Dynamic Squats 9-8-2012 | Mark Bell Audio Commentary
True dynamic squats for Treston. A heavier day for Gbuff and Spence.
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Super Training Dynamic Squats 9-1-2012 | Mark and Chris Bell Audio Commentary
Mostly dynamic box squats with Gbuff, Silent Mike, Torta, Matt and Jim. Commentary by Mark Bell with special guest, Bigger Stronger Faster* director Chris Bell.
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Super Training Dynamic Squats 8-4-2012 | Mark Bell Audio Commentary
Treston, Torta, Gbuff, Dave and Casey do some dynamic squats with the safety squat bar against bands.
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Super Training Dynamic Squats and Deadlifts 6-23-2012 | Mark Bell Audio Commentary
Mark and Jesse do some deficit speed pulls while the rest of the crew is squatting.
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Mark Bell Post-meet Super Training Update
Mark talks about the May 27, 2012 meet at Super Training, giving some results and offering thanks to all those who participated.
