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Floor Presses and Shirted Benches 5-9-2013 | Mark Bell Commentary
Mark Bell comments on his floor press training session with Robot and Silent Mike, as well as Damon and Juan’s final shirted bench sessions before the May 19th meet.
Home » Posts tagged 'bench shirts'
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Is Dave Hoff the Best Bench Presser Ever? | 1,035 lb 2-Board Press | Mark Bell Commentary
Westside Barbell’s Dave Hoff rips up some more huge benches. Hoff has become one of the most consistent big benches ever. Hoff nails 880, 945, 985 and 1035!
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Super Training Bench Day 1-13-2013 | Mark Bell Commentary
Shirt training for Mark Bell, Robot, Janet and Cara.
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Super Training Bench Day 1-6-2013 | Mark Bell Commentary
Shirt day for Mark and Robot.
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Super Training Bench Day 12-23-2012 | Mark Bell Commentary
Shirt work for Mark and Robot. Guest appearance by Chris Bell’s backside.
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Unconventional Bench Shirt Training | Mark Bell Audio Commentary
Shirted floor presses and invisible boards.
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Super Training Max Effort Bench 10-11-2012 | Mark Bell Audio Commentary
Raw, Sling Shot and shirted benches.
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Super Training Dynamic Bench and Shirt Work 9-2-2012 | Mark Bell Audio Commentary
Speed benches with Mark, Robot and Silent Mike. Mark then does some shirt work.
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Q and A: Is My Job Killing My Lifting?
Mark Bell answers a trio of questions from one lifter about bench shirts, front squats and balancing work and lifting. #PowerProject
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Super Training Dynamic Bench and (some) Assistance | Mark Bell Audio Commentary
This was recorded a week out from the most recent meet. There’s dynamic bench, some assitance work, a little shirt work and a couple cool box jumps.
