Eric Spoto Raw Bench Press World Record – All 3 Lifts | Mark Bell Commentary
Mark Bell narrates Eric Spoto’s three lifts from the meet and provides some perspective with past bench press records.
Mark Bell narrates Eric Spoto’s three lifts from the meet and provides some perspective with past bench press records.
Dan Green sets a new all time best total for the 242 lbs weight class in knee wraps.
Eric Spoto destroys the previous raw bench press record at Super Training Gym on May 19, 2013.
Max took it “easy” on the squat due to a hamstring injury but still put together a great day.
Brandon didn’t have the squat or deadlift he wanted but he pulls a nice deadlift PR – 810 lbs!
Mark Bell breaks down Stan Efferding’s all-time 275 lb raw total of 2,303 lbs.
Mark Bell gives you some bench technique tips both shirted and Raw. Mark hit 501 Raw and missed 699 in a shirted third attempt.
Footage of our own Silent Mike competing in his second meet and hitting his first triple bodyweight raw pull.
So what if it’s CrossFit Open season? Katie Hogan jumped into a powerlifting meet anyway.
The YouTube recordings of the meet are all here!