Subscribe
Follow
Fan
Raw Max Effort Squat and Equipped Deadlifts | 5-7-2013 | Mark Bell Commentary
Mark Bell comments on his own deadlifts as well as raw free squats by the team.
Home » Squat
-
-
Raw Dynamic Squats 5-4-2013 | Mark Bell Commentary
Mark Bell comments as Bill, Treston, Spence and Casey do some box squats and Torta does some dynamic free squats.
-
Raw Deads and Cambered Bar Free Squats | Mark Bell Commentary
Mark Bell calls the action as he works up to a heavy single on raw sumo pulls and Torta, Robot and Silent Mike do some cambered bar free squats.
-
Raw Max Effort Squats and Deadlifts 4-16-2013 | Mark Bell Commentary
Mark Bell breaks down the day’s lifting including deficit pulls for reps, Thompson style squats (into chains), and SSB box squats.
-
Raw Max Effort Squats and Deadlifts 4-16-2013
Deficit pulls for reps, Thompson style squats (into chains), and SSB box squats.
-
Max Effort Squat and Deadlift 4-2-2013 | Mark Bell Commentary
Raw cambered bar free squats, block pulls and some suited squats.
-
Epic Performance | Stan Efferding 2303 lb Total | One Minute Motivator
Here’s your one-minute motivational video to get yourself ready to lift…as well as a tribute to Stan.
-
Max Effort Squat and Deadlift 3-5-2013 | Mark Bell Commentary
Mark Bell talks about strategies for better squat depth and deadlift lockouts while reviewing the team’s lifting.
-
Stan Efferding 800 and 875 lb Raw Squats in the Animal Cage
Stan hits some huge squats in the 2013 Animal Cage at the Arnold Classic.
-
Ernie Lilliebridge Jr and Sr | 750 and 800 lb Raw Squats in the Animal Cage
Ernie Jr and Sr go for some huge squats in the Animal Cage. Thanks to Ultimate Nutrition for access to the Cage.
