November 4, 2014 at 5:37 am / Powerlifting How To, Q & A
Mark Bell gives a seminar on life and powerlifting for the members of Barbell Brigade.
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February 15, 2014 at 4:48 am / Power Project, Q & A
Mark Bell explains how you can increase your lifts by using a belt.
February 10, 2014 at 9:21 pm / Power Project, Q & A
Mark Bell teaches you how to Reverse Engineer the deadlift. This will help you learn how to get yourself tighter and how to engage your legs in the pull better.
January 18, 2014 at 4:27 pm / Diet, Power Project, Q & A
Mark Bell gives you a couple tips on how to cook to be jacked!
January 3, 2014 at 5:38 pm / Power Project, Q & A
Mark Bell encourages everyone to embrace their fears and follow through their dreams. D
December 28, 2013 at 4:08 am / Power Project, Q & A
Mark Bell answers a question from his brother Chris Bell about the best position for the bar when he squats. #powerproject
December 22, 2013 at 12:57 am / Power Project, Q & A
Mark Bell remembers his brother Mike who died 5 years ago – December 14th 2008. Mark delivers a message from the heart and then proceeds to answer a bench press question. #PowerProject
December 22, 2013 at 12:47 am / Power Project, Q & A
Mark Bell talks about how to Deadlift without a lower back.
October 28, 2013 at 5:18 am / Power Project, Q & A
Mark Bell talks about speed. How often should you incorporate speed? What about bands and chains?
October 16, 2013 at 3:53 am / Power Project, Q & A
Should you lift fast or should you lift slow?
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