Podcasts

  • PowerCast #157 | 99% Snapback

    PowerCast #157 | 99% Snapback

    In episode 157, we somehow drift into a discussion of anatomy that, well…we might not have been completely qualified to have. (Apologies in advance if we end up offending any of our female audience.) We devoted most of the rest of the episode to clearing out some questions that are asked so frequently that we tend to think are common knowledge, but probably aren’t. Pay special attention when we talk about planning for a first meet.

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  • PowerCast #156 | Chalk & Glocks & Instagrammys

    PowerCast #156 | Chalk & Glocks & Instagrammys

    In episode 156, we discuss some of the issues related to Crossfit’s decision to offer Glock handguns as prizes for the games this year. We break down some funny and startling Instagram posts. We talk about Eddie Hall’s huge 1,102 lbs deadlift, and Mike schools us on “ath-leisure” clothing. Mark Bell hosts with Michael Farr and Jim McDonald.

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  • PowerCast #155 – Real World Tactical – Guest Tony Sentmanat

    PowerCast #155 – Real World Tactical – Guest Tony Sentmanat

    Our guest for episode 155 is Tony Sentmanat, Tony is a Marine Corps vet and a retired Miami police officer with 14 years of service. Now he owns Real World Tactical, a training business combining functional strength and hands on tactical training. We talk training, we talk recent events, and we hit him up for some suggestions about staying alive during a sudden attack.

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  • PowerCast #154 – Asked & Answered

    PowerCast #154 – Asked & Answered

    In this episode, we take a bunch of your questions, talk about the passing of Buddy Ryan, the mastermind of the 1985 Chicago Bears defense, that creepy new Kanye video, and what the heck is going with spotting in powerlifting meets.

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  • PowerCast #153 – Jason “Big J” English

    PowerCast #153 – Jason “Big J” English

    We talk about how he fought back from a freak accident that happened while he was in the Army that threatened to keep him from ever walking normally again. His decision to get into bodybuilding and fitness and eventually start a gym. What it was like to train with Ronnie Coleman and Branch Warren in Texas at Metroflex back in the day. And how an over 50 fitness world veteran with a background in bodybuilding, powerlifting, strongman, and martial arts approaches YouTube collaborations with some of the top fitness channels.

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  • PowerCast #152 – Find Something You Love…

    PowerCast #152 – Find Something You Love…

    This episode gave us a chance to catch up with each other and talk through some recent events including a meet some of our gym members just competed in, a crazy Instagram video from Barbell Brigade you’ve got to check out, the sad situation of the mass shooting in Orlando, and a great loss to the strength community — the passing of Chris Moore.

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  • PowerCast #151 – Alan Thrall

    PowerCast #151 – Alan Thrall

    Our guest for episode #151 is a local dude. Alan Thrall has a popular YouTube channel filled with instructional lifting videos and has a strongman gym in here Sacramento.

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  • PowerCast #150: IFBB Pro Brad Rowe and Figure Competitor Stephanie Rowe

    PowerCast #150: IFBB Pro Brad Rowe and Figure Competitor Stephanie Rowe

    Our guests for episode #150 are Brad and Stephanie Rowe. Brad is an IFBB Pro bodybuilder and Stephanie is figure competitor working on landing her pro card. We talked about their approach to training, dieting, and competing, how the support each other as a couple in a hyper competitive world, and what lead them to step on stage in the first place.

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  • PowerCast #149 – Strong Like An Apeman – Guests Adam and Noah Field of Apeman Strong

    PowerCast #149 – Strong Like An Apeman – Guests Adam and Noah Field of Apeman Strong

    Our guests for episode 149 are the guys behind Apeman Strong, Adam and Noah Field. We get to the bottom of how they turned the economic downturn into a career change opportunity, and how a desire to bring back old school strength helped Apeman apparel invade today’s powerlifting consciousness.

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  • PowerCast #148 – Chris Duffin – Own Your Life

    PowerCast #148 – Chris Duffin – Own Your Life

    The Mad Scientist of Powerlifting himself, Chris Duffin returns for episode 148 of the PowerCast. Chris has made some dramatic changes to the course of his life since we last saw him. You’re going to want to hear what he has to say about how he made the decision to walk away from a high paying job to develop products and content to help athletes move better and find their true potential.

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