Jen Widerstrom, trainer from “The Biggest Loser,” joins us for a conversation about finding her authentic voice, developing successful diet and exercise approaches for the severely obese, and uncovering strategies that will work for everyone. Jen was successful college athlete (thrower) who found her way onto the revival of “American Gladiators” in 2008. She became a celebrity trainer, and eventually joined the staff of TV’s “The Biggest Loser.” Her commitment to her clients is palpable and something that will stick with you long after you finish listening to this episode.
Jen’s book “Diet Right for Your Personality Type” is available on Amazon.com and other fine booksellers. You can find her on social media @jenwiderstrom and at her website teamjennifer.com.
Mark Bell hosts with Jim McDonald
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