Our guest for episode #151 is a local dude. Alan Thrall has a popular YouTube channel filled with instructional lifting videos and has a strongman gym in here Sacramento. Somehow we’d never crossed paths with him before, but you can bet it will happen a lot more in the future. Alan has a very practical approach to training, and to creating how to lift videos. His poop story from his days in the Marines is for sure in our top 10.
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