How to Bench Press, with Eric Spoto (722 lb ALL-TIME Raw World Record Holder)

Eric Spoto, holder of the heaviest raw bench press of all time (722 lbs), takes Mark Bell and Silent Mike through a step-by-step tutorial on the bench press, and answers some common questions.

Filmed at Super Training Gym, Sacramento, CA on May 1, 2015

[Visit Eric’s website]

[Follow Eric on Instagram] @eric_spoto

[Visit the Sling Shot website]

[Subscribe to Power Magazine]

[instagram] @marksmellybell

[twitter] @marksmellybell

Leave a Comment

Your email address will not be published. Required fields are marked *