Donnie Thompson talks about bench pads made for men, a trick to train your arch and a thick, man-sized bar.
Site Search
Loading
More Great Sites
- Mark Bell POWER Mark Bell’s blog about…well, everything!
- MobilityWOD Kelly Starrett’s blog with tons of tips about improving your lifting through better mobility. You too can be a supple leopard!
- Fn Strong…Individualized Strength Coaching Get Fn Strong! Individualized Strength Coaching for Athletes, Powerlifters and Law Enforcement by Cara Westin, CSCS.
- Zach Even-Esh's Underground Strength The hardcore, no BS authority on Underground Strength Training Secrets.
- Super Training Gym Main Site. Training logs, Meet Calendar, Merchandise, etc. The mother ship. www.SuperTrainingGym.com
Super Training Pics
Upcoming Events
- March 24, 2013 – 2013 March Madness Powerlifting Meet
10:00 am, General - May 19, 2013 – 2013 SPF California State Powerlifting Meet
10:00 am, General - November 2, 2013 – SPF Men's Fall Open - Backyard Meet of the Century II
10:00 am, General








3 Comments
I soooooooo want a FatPad. Where can I get one? Can I Get one where only half the pad is 14 inches wide, while the lower half is 10 inches wide (so i can replace the pad for my ironmaster superbench and still be able to fit my adjustable seat for inclines)?
I think Donnie may be working with Donnie on those.
where can I get one of these?
Cheers