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Mark Bell and I were both out of the gym, so Robot and Silent Mike produced their own episode for SuperTraining.TV. You can see that they had fun putting this together…and that “Silent Mike” is probably the most ironic nickname in the history of ST.
Enjoy,
Jim McD
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- Super Training Dynamic Squats 9-1-2012 | Mark and Chris Bell Audio Commentary Mostly dynamic box squats with Gbuff, Silent Mike, Torta, Matt...
- Super Training Bench Day 5-13-2012 | Mark Bell Audio Commentary This episode features a visit from Bigger Stronger Faster* director...
- Super Training Max Bench 7-19-2012 | Mark Bell Audio Commentary Max effort floor presses with Mark, Jim and Silent Mike....
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