Stan Efferding Raw Pulls and Squats 9-1-2012 | Road to 2300 Raw | Mark Bell Audio Commentary

Stan pulls raw against bands at a deficit, then pulls 815 lbs full range. He also does box squats against bands. Stan is preparing for a meet at Super Training Gym on Nov. 3. Meet details are here: http://www.supertraininggym.com/upcoming-meets/

Commentary videos on SuperTraining.TV are sponsored by TrueNutrition.com

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