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A triple play of videos on stability in general and shoulders in particular. #PowerProject
The Power Project is sponsored by Power Magazine, Mark Bell’s Sling Shot and DangerouslyHardcore.com.
Mark using the Bamboo Bar (Bandbell Bar from Westside-Barbell.com.)
Jesse Burdick talks about increasing shoulder mobility.
Related posts:
- Donnie Thompson, Mark Bell and Kelly Starrett talk Shoulders and Benching uring Donnie's stay in California, he and Mark had a...
- Q and A: Why Are My Shoulders So Jacked? Jesse Burdick (PowerWod.com) answers a question from a guy who's...
- Q and A: What Can I Do About My AC Joint? Jesse Burdick (PowerWod.com) answers a question for a viewer with...
- Q and A: Reoccurring Shoulder/Pec Injuries Brandon Lilly shares some tips on avoiding pec and shoulder...
- Q and A: Compression Gear and Grip Strength Mark Bell gives his opinion on the value of compression...
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