Q and A: Stability and Shoulders | A Triple Play

A triple play of videos on stability in general and shoulders in particular. #PowerProject  

The Power Project is sponsored by Power MagazineMark Bell’s Sling Shot and DangerouslyHardcore.com

Mark using the Bamboo Bar (Bandbell Bar from Westside-Barbell.com.)

Jesse Burdick talks about increasing shoulder mobility.

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