Home » 2012 » September » 12

• 

  Q and A: Sumo Deadlift – Getting Stronger Off The Floor

  September 12, 2012 at 7:13 pm / accessory/assistance, Power Project, Q & A

  Mark Bell answers two questions. One about improving the bottom of the sumo deadlift. #PowerProject

  Continue reading »

• 

  Q and A: My Squat is Hurting My Deadlift

  September 12, 2012 at 5:33 am / Power Project, Q & A

  Mark Bell answers two questions for the power project. In question one the viewer says that his deadlft suffers when he adds in squats. The second question is about how much rest you take after a Power meet. #PowerProject

  Continue reading »