Donnie Thompson offers some more great things to do when you are in a lot of pain. The Batman is revisited and check out, THE OCTOPUS! Also, you may use these techniques for mobilty work prior to lowerbody training
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- Mark Bell POWER Mark Bell’s blog about…well, everything!
- Super Training Gym Main Site. Training logs, Meet Calendar, Merchandise, etc. The mother ship. www.SuperTrainingGym.com
- Zach Even-Esh's Underground Strength The hardcore, no BS authority on Underground Strength Training Secrets.
- MobilityWOD Kelly Starrett’s blog with tons of tips about improving your lifting through better mobility. You too can be a supple leopard!
- Fn Strong…Individualized Strength Coaching Get Fn Strong! Individualized Strength Coaching for Athletes, Powerlifters and Law Enforcement by Cara Westin, CSCS.
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