Dr. Kelly Starrett of MobilityWod.com and San Francisco CrossFit is one of our favorite dudes, but we wouldn’t be constantly pointing you guys in his direction if he didn’t know his stuff. Now Kelly’s long-awaited book How To Become a Supple Leopard is available for pre-order. You can own your own chunk of Kelly’s brain and learn to, as Kelly says, perform basic maintenance on yourself — resolve pain, prevent injury and optimize your athletic performance. Preorder it at SuppleLeopard.com.
Check out the trailer and look for a cameo by our own Mark Bell!