Alex Navarro is a top 5 Nationally and Internationally ranked fitness competitor, personal trainer and fitness enthusiast. She recently made the trip to Super Training for a squat and deadlift coaching session with Mark Bell. Stick around for the end when Alex takes advantage of the turf in the gym to practice her fitness routine. Alex is sponsored by DangerouslyHardcore.com.
(This video has been seriously delayed due to some technical problems. Apologies to Alex and Kiefer who have been patiently waiting for it to appear.)