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Super Training Max Effort Squats 6-26-2012 | Mark Bell Audio Commentary
Mark is back to some Thompson style squats with visitor AWOL. Robot, Torta, Treston, Cove, Silent Mike, Reilly and Dave do box squats. Cara tries a new suit.
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Super Training Bench Day 6-24-2012 | Mark Bell Audio Commentary
Ricky works toward a PR. Mark and Jesse do some rep effort bench and assistance work. Speed work with some new guys.
