Q and A: Sling Shot for CrossFit Bench and Pushups?

Mark Bell answers a question from a CrossFit competitor who is trying to improve his bench press and pushups. #PowerProject

The Sling Shot is available online at numerous places online including  HowMuchYaBench.net and  Rogue Fitness.

Support the Power Project! Subscribe to Power Magazine.

  

Leave a Comment

Your email address will not be published. Required fields are marked *


*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>