Subscribe
Follow
Fan
A 14 year old asks Mark, “How do I get big?” #PowerProject
Support the Power Project! Subscribe to Power Magazine. 
Zach Hillman, Amine Kerrad, Jason Cooper, Shane van Erp, Jon Case, Stuart Balch, Rick Arora, Matthew Calvin liked this post
Related posts:
- Q and A: How Do I Lockout My Deadlifts? Mark Bell answers a question from a viewer who has...
- Q and A: What Can I Do About My AC Joint? Jesse Burdick (PowerWod.com) answers a question for a viewer with...
- Q and A: Should I Stretch My…? A raw, wide-stance squatter needs some help with pain in...
- Q and A: Considerations for Lifting with Anterior Pelvic Tilt Mark Bell gives a detailed response about working around the...
- Q and A: Suicide Grip? Mark Bell answers a question from a viewer who feels...
1 Comment
Hey Mark I have found that the website stronglifts5x5 has a real good 5×5 program for beginners and young lifters i know of quite a few young guys at the gym I go to that use it with success.