Q and A: How to Avoid Tearing a Biceps While Deadlifting?
Mark Bell answers a questions about preventing biceps tears and shares some crucial advice from Ed Coan. #PowerProject
Mark Bell answers a questions about preventing biceps tears and shares some crucial advice from Ed Coan. #PowerProject
Jesse Burdick (PowerWod.com) answers a question about reasons to use (or not use) a reverse grip on the bench press. #PowerProject