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Q and A: Dealing With Shady People
Mark Bell, Brandon Lilly and Jesse Burdick offer three different perspectives on how to deal with shady people. #PowerProject
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Q and A: What to Do on Heavy Days?
Mark Bell answers several questions related to max effort days. #PowerProject
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Q and A: Power Project Fan Steve Mann Wins USAPL Nationals
Mark Bell shares about the success of Power Project fan Steve Mann. #PowerProject
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SuperDtv on ST TV: Mobility – Setting the Hips
Donnie shows you how to maximize your lower body power by positioning your femur to the back of the hip socket.
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Q and A: Brandon Lilly on Training with the Sling Shot for Raw Benching
Brandon talks about how he integrates the Sling Shot for raw (and shirted) bench gains. #PowerProject
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Q and A: Mark Bell Addresses a Hater
Mark Bell addresses a YouTube hater. #PowerProject
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Q and A: Brandon Lilly on Raw Power
Brandon Lilly discusses his approach to developing raw strength as a geared lifter. #PowerProject
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Q and A: Olympic Lifting with Powerlifting?
Jesse Burdick (PowerWod.com) offers a logical approach to adding Olympic lifts to a powerlifting template. #PowerProject
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Stan Efferding 765 x 2 Deadlift | Mark Bell Audio Commentary
World’s Strongest Bodybuilder, Stan Efferding, stops in for a deadlift session. What’s next for Stan?
