More with Poundstone and Bell at Poundstone Performance Training Center

Some more great lifts with Mark and Derek from a session a few weeks ago.

Check out Derek’s facility at


  1. What kind of shin sleeves are those that Mark Bell is wearing?

  2. Thanks Jim!

Leave a Comment

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>