Q and A: Coach’s Eye for Raw Conventional Deficit Deadlifts
Mark Bell breaks down some pulls by CrossFit trainees using the Coach’s Eye app. #PowerProject #Coach’s Eye
Mark Bell breaks down some pulls by CrossFit trainees using the Coach’s Eye app. #PowerProject #Coach’s Eye
Mark Bell explains the differences between using a Sling Shot and a doubled up mini band.
Dynamic squats, some with bands and some with chains.