Super Training Max Bench Night 4-12-2012 | Mark Bell Audio Commentary

 

Mark goes back to a familiar shirt and shows his second barbell exercise. Good shirt sessions for Juan and Cove. Mark discusses one strategy for recovering from a missed lift in a shirted session. Raw and Sling Shot board work for Robot and others.

Leave a Comment

Your email address will not be published. Required fields are marked *


*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>