Q and A: What Can I Do About My AC Joint?

Jesse Burdick (PowerWod.com) answers a question for a viewer with shoulder problems. #PowerProject

Support the Power Project by subscribing to Power Magazine!

One Comment

  1. Thanks Jesse, Mark, Jim, and Will for the info. I will increase the frequency of the rehab movements and incorporate the “pendulum” movement in there too. While this heals up, is there much risk of further injury if I still pull heavy? Also this morning I switched to the cambered bar in the squat, just to take a little pressure off the shoulder.

Leave a Comment

Your email address will not be published. Required fields are marked *


*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>