Resources: To recap an earlier post about Paleo, Mark recommends The Paleo Solution: The Original Human Diet. If you’re going to purchase the book, you can support SuperTraining.TV by purchasing it through the Amazon link above. (If you do…thanks!)
Mark also recommends products by TrueNutrition.com.
Here’s an infographic that does a pretty good job of explaining what’s in and what’s out on the paleo diet.