Q and A: How Closely Does Mark Bell Follow the Paleo Diet?

Mark Bell answers a question about how he has implemented the Paleo Diet into his life and training. The book he recommends is  The Paleo Solution: The Original Human Diet. If you’re going to purchase the book, you can support SuperTraining.TV by purchasing it through the Amazon link above. (If you do…thanks!)

Mark also recommends products by TrueNutrition.com.

Here’s an infographic that does a pretty good job of explaining what’s in and what’s out on the paleo diet.

 

 

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