Subscribe
Follow
Fan
What’s the deal with GPP? What are Mark’s favorite Paleo staple foods? How the heck do I do a floor press? #PowerProject
Resources:
Mark recommends The Paleo Solution: The Original Human Diet
Here’s an infographic that does a pretty good job of explaining what’s in and what’s out on the paleo diet.
Craig Cordi liked this post
Related posts:
- Q and A: How Closely Does Mark Bell Follow the Paleo Diet? Mark Bell answers a question about how he has implemented...
- How To Shorten Your Floor Press ROM Here’s an excerpt from the Super Training “Never Enough! Bench”...
- Max Effort Floor Press 6-22-2011 Mark, Jim and Robot training on an off day. Mark...
- Super Training Speed Deads and Floor Press Mark Bell introduces this combo of a couple of quick...
- Q and A: Which Supplements Does Mark Use? Mark answers a question about which supplements he takes. #PowerProject...
0 Comments
You can be the first one to leave a comment.