A little NFL connection on Super Bowl Sunday… Tony Wragge of the Saint Louis Rams submitted this question about dumbbell presses with a “palms facing” grip.
Mark Bell lets you know what’s up about how much a grown man should be able to bench…oh, and there’s something about arching too. Power Project continues…
© 2016 SuperTraining.TV. All Rights Reserved.
WordPress Video Theme by WPZOOM