Justin Riley and Travis Cassidy of CrossFit East Sacramento have been getting some private powerlifting coaching from Mark Bell lately. Here are a couple sessions, one in December from me and one in January from Mark. I get a lot of requests for more raw lifting videos and obviously these guys are always going to be lifting raw. Justin and Travis are serious lifters…and like pretty much every CrossFit trainer who has come to the gym, Mark likes to push them until there’s nothing left in the tank. These guys don’t hold back either.
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