Mark introduces this video of his 900 lbs + chains board press.
I’ve been trying to get around to doing something like this…with the team commenting on their own lifting…for quite a while. With Mark out of town and a lot of different stuff going on, it seemed like as good a time as any. GBuff, Treston and David finish up a three week wave of safety squat bar squats with green bands. Tara, Jessica and Matt do box squats with a straight bar against green bands. At the same Austin and […]