Can’t exactly say how Treston and Juan came to be this position…the one in the featured image for this post. I’m not even sure either of them lifted this day, but regardless, they seemed to be sharing a very chummy moment.
Liftingwise, Mark, Jeff and Bill tackle some cambered bar squats against bands. Then, Greg, visitor Bill Newman and new guy Ron do some pulls against bands. Greg generally squats and pulls heavier on Saturday (which is a dynamic day for rest of us) due to his schedule. Jessica and Tara also do some straight weight squats.