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Raw Thompson Squats Into Chains | Mark Bell Commentary
Mark does raw squats into chains and some conventional deadlifts.
Home » 2011
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Raw and Shirted Benches with Assistance | Mark Bell Audio Commentary
Mark Benches raw and in a shirt. Then a hot chick does some bench assistance work.
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Mark Talks Thompson Squats 12-27-2011
Mark describes his latest Donnie Thompson style squat cycle.
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Merry Liftmas!
Check out this video and when you do, click the snowflake link on YouTube so you can get more into the holiday spirit.
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SuperTraining’s Treston Shull Hits 2,502 Total
Lifts from Treston’s nine for nine performance at the 2011 SPF Men’s Fall Open. This included Treston’s first competitive squats over 1,000 lbs.
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Super Training Max Bench 12-15-2011 | Mark Bell Audio Commentary
Floor presses…raw and with the Sling Shot, plus shirted benches.
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Super Training Squat Night 12-13-2011 | Mark Bell Audio Commentary
There’s actually some accessory work in her, for those who have asked. Squats (raw and equipped), zerchers and some deadlifts.
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Zach Even-Esh Audio Interview of Mark Bell
Check out this free interview of Mark Bell by Underground Strength Coach, Zach Even-Esh!
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Super Training Squat Day 12-3-2011 | Mark Bell Audio Commentary
Reverse band max effort squats including Mark Bell’s 1,085 lbs and Ryan Spencer (165) hitting 755 lbs..plus dynamic squats with chains for Treston and the other group.
