Eric Spoto 722 lb Raw Bench Press World Record – Official Video
Eric Spoto destroys the previous raw bench press record at Super Training Gym on May 19, 2013.
Eric Spoto destroys the previous raw bench press record at Super Training Gym on May 19, 2013.
Robot addresses some questions from the YewTewbs, as well as a question about how long you should train in a Leviathan squat suit before using it in a meet.
Mark Bell talks about cutting weight for a power meet. His suggestions are for people that need to drop 10-15 pounds. #PowerProject
Mark Bell answers a series of questions off FaceBook. Tanning tips, bad wrist, strongman training and more. #PowerProject
Mark Bell talks about having big guns to bench big weights. The guns can act as shock absorbers. Mark suggests doing an entire day for your pipes if they are scrawny and weak.
Mark Bell comments on his floor press training session with Robot and Silent Mike, as well as Damon and Juan’s final shirted bench sessions before the May 19th meet.
Mark Bell comments on his own deadlifts as well as raw free squats by the team.
Mark Bell comments as Bill, Treston, Spence and Casey do some box squats and Torta does some dynamic free squats.
Mark Bell shares some bench tips and reveals Max Aita’s lifting secrets. #PowerProject
Mark Bell gives suggestions on how to train through and around knee pain. He also discusses the pros and cons of wide stance conventional deadlifts. #PowerProject