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Q and A: Life Lessons from Mark Bell | How Do I Find Satisfaction?
Mark answers a deeeeep question from a few viewer about finding balance and satisfaction. #PowerProject
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Q and A: Life Lessons from Mark Bell | How Do I Find Satisfaction?
Mark answers a deeeeep question from a few viewer about finding balance and satisfaction. #PowerProject
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Super Training Bench Day 5-13-2012 | Mark Bell Audio Commentary
This episode features a visit from Bigger Stronger Faster* director Chris Bell doing some max effort work.
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Super Training Live Bench Session Recordings 5-17-2012
Max effort bench session from 5-17-2012 as recorded on Ustream.
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Super Training Squat Day 5-12-2012 | Mark Bell Audio Commentary
Dynamic squats and some suit tests. Not everything goes according to plan. If you watched the Ustream of this session, you really should hear the commentary. Mark makes a great point about determining meet openers.
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Q and A: Behind the Neck Press?
Mark Bell answers a question about whether behind the neck or overhead presses will help your bench press. #PowerProject
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Q and A: Will Powerlifting Make Me Too Inflexible for Football?
Mark Bell answers a question from a football player who has been advised not to powerlift. #PowerProject
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Q and A: Considerations for Lifting with Anterior Pelvic Tilt
Mark Bell gives a detailed response about working around the issue of anterior pelvic tilt while squatting and deadlifting. #PowerProject
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Mark Bell Speed Pulls 5-11-2012 | Audio Commentary
Mark pulls raw with Brian and Amadeo, then throws on his suit for a few heavier sets.
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SuperDtv on ST TV: Donnie Thompson on Triceps Rehab Treatment
Donnie Thompson uses the case of a real powerlifter with a partial triceps tear to show how compression band can help speed healing.
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Q and A: Training at High Altitude
Mark Bell answers a question about the advantages and disadvantages of high altitude training. #PowerProject
