Should You Change Your Technique When You Drop Weight?

Mark Bell talks about how to adjust your technique and your training as your leverages change when dropping weight.

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Mark Bell’s PowerCast #54 – Alberto Nuñez of 3D Muscle Journey – Coach, Powerlifter, Natural Bodybuilder

The incredibly jacked, tan, and lean Alberto Nuñez of 3D Muscle Journey joins us “in studio” to talk carb tolerance, flexible dieting, bodybuilding judging versus powerlifting judging, and his love for corn.

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Mark Bell’s PowerCast #53 “Drifta Lifta” Guest Matt Vincent

One of our favorite guests, Matt Vincent, joins us in the gym to talk about “Drifta Lifta” — his upcoming video series. We also talk about his new book “Strength Lab” and his approach to training.

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WWE Superstar Antonio Cesaro Visits Super Training

Mark Bell breaks down WWE Superstar Antonio Cesaro’s recent visit to the gym.

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How Young Can Kids Lift? Grass-fed Lads and Other Questions | Power Project

Mark Bell tackles the latest round of Power Project questions with help from his brother, Chris.

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Mark Bell’s PowerCast #52 – “Too Fat or SO Fat?”

We play catch up on events since our last new episode was recorded a month ago. We also discuss being too fat versus being SO fat and ponder why are snatches called snatches.

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